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SMRT Reads 10/08/12
Today is my first day of school, so while I am sitting here waiting for class to start, I thought I’d drop another SMRT Reads post. Because, you know… everyone likes to read smart things and stuff. I...
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A Quick Tip for Those Who Sit
Sitting is terrible. I’m not talking about the terrible of William Hung embarking his rendition of Ricky Martin’s “She Bangs”, rather, I’m talking about the terror it’s doing on your body. To the...
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Creating torque for pelvic floor activation
If you’ve followed my blog for a while, you know that I am passionate about movement quality and using movement to help reduce aches and pains. A big influence in my decision to go to massage school...
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SMRT Reads – Improper Movement
It’s been a while since I’ve posted, but I’ve been busy with a lot of little happenings in my life. I graduated from school. I went deer hunting for the first time, but wasn’t successful. I took my...
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You are not your scan
In my previous post, I alluded to a forum called SomaSimple where pain science is discussed and ideas on treatment models and modalities are challenged. Two folks who are not regularly contributing on...
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